

The good news for first-time jobseekers is that the overall UK market, while softer than recent years, still has around 721,000 vacancies (ONS, early 2026). The Totaljobs 2025 Hiring Trends report also notes a growing emphasis on skills-based hiring, meaning employers are increasingly looking at what you can do rather than where you have been. That is good news if you are starting out.
Education, including grades, relevant modules, dissertations, or projects
Volunteering, which demonstrates responsibility and initiative
Extracurricular activities such as sports leadership, society roles, or charity fundraising
Internships or work shadowing, even if only for a week
Freelance or personal projects such as a website you built, content you created, or an event you organised
Part-time or casual work in retail, hospitality, or care, which all demonstrate reliability and interpersonal skills
Lead with a strong personal statement focused on what you want to contribute rather than what you lack. Follow with education, then any experience however informal, then skills. Keep it to one page and make every line earn its place.
Focus on your strengths, motivations, and what you are working towards. Be specific about the role you are applying for and why you want it. Avoid vague phrases. Instead give evidence, for example: 'as captain of my university volleyball team, I managed a squad of 12 and organised four away fixtures per term'.
How do I write a CV with no work experience?
Having no formal work experience does not mean an empty CV. Lead with a strong personal statement focused on what you want to contribute, then list education, any experience however informal, and your skills. Keep it to one page and make every line earn its place.
What can I put on a CV with no experience?
You can include education with grades, relevant modules or projects; volunteering, which shows responsibility and initiative; extracurricular activities such as sports leadership or society roles; internships or work shadowing; freelance or personal projects such as a website or event; and part-time or casual work that demonstrates reliability and interpersonal skills.
How should I structure a no-experience CV?
Lead with a strong personal statement focused on what you want to contribute rather than what you lack, then education, then any experience however informal, then skills. Keep it to one page and make every line earn its place.
How do I write a personal statement with no experience?
Focus on your strengths, motivations and what you are working towards, and be specific about the role and why you want it. Avoid vague phrases and give evidence instead, for example: 'as captain of my university volleyball team, I managed a squad of 12 and organised four away fixtures per term'.
Does the 2026 job market favour candidates with no experience?
There is good news for first-time jobseekers. While the market is softer than recent years, there are still around 721,000 vacancies (ONS, early 2026), and there is a growing emphasis on skills-based hiring, meaning employers increasingly look at what you can do rather than where you have been.
What is skills-based hiring?
Skills-based hiring means employers assess what a candidate can actually do, their demonstrable skills, rather than relying mainly on previous job titles or years of experience. It is a growing trend in 2026 and works in favour of candidates who are starting out but can evidence relevant abilities.